Water | 65.99g |
Energy | 211.0kcal |
Energy | 884.0kJ |
Protein | 18.22g |
Total lipid (fat) | 14.79g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.89mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 319.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 2.27mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 28.5??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.622mg |
Riboflavin | 0.255mg |
Niacin | 4.73mg |
Pantothenic acid | 0.899mg |
Vitamin B-6 | 0.504mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 34.7mg |
Betaine | 1.7mg |
Vitamin B-12 | 0.67??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.918g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.011g |
14:0 | 0.179g |
15:0 | 0.001g |
16:0 | 3.141g |
17:0 | 0.015g |
18:0 | 1.693g |
20:0 | 0.006g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 6.102g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.377g |
17:1 | 0.0g |
18:1 undifferentiated | 5.82g |
18:1 c | 2.188g |
18:1 t | 0.036g |
20:1 | 0.102g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.726g |
18:2 undifferentiated | 1.506g |
18:2 n-6 c,c | 0.701g |
18:2 t,t | 0.02g |
18:3 undifferentiated | 0.091g |
18:3 n-3 c,c,c (ALA) | 0.026g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.023g |
20:3 undifferentiated | 0.002g |
20:4 undifferentiated | 0.116g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.034g |
Fatty acids, total trans-monoenoic | 0.022g |
Fatty acids, total trans-polyenoic | 0.011g |
Cholesterol | 69.0mg |
Tryptophan | 0.205g |
Threonine | 0.816g |
Isoleucine | 0.863g |
Leucine | 1.498g |
Lysine | 1.657g |
Methionine | 0.485g |
Cystine | 0.218g |
Phenylalanine | 0.744g |
Tyrosine | 0.654g |
Valine | 0.963g |
Arginine | 1.19g |
Histidine | 0.742g |
Alanine | 1.073g |
Aspartic acid | 1.723g |
Glutamic acid | 2.841g |
Glycine | 0.915g |
Proline | 0.774g |
Serine | 0.771g |
Hydroxyproline | 0.024g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |